Well I am please to report that day three took place, with great success. I am aiming for a hat trick (isn't that hockey talk for 4 times?) Serisously, tomorrow day four. I think I am happy to commit to 15 mins/day plus a 2 min cool off. Not bad if I can do it every day. I promise to not update on my treadmill every day. This is it till I start hitting some major milestones.
Speak of the devil... Meet my mode of exercise.
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